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Tomato and Black Bean Salad

4 star rating
 

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Submitted by: medic2093

 

Tomato wedges, diced onion, sweet peppers, cucumber, corn and black beans are chilled in an oil and vinegar mixture with chili powder, cumin, oregano and crushed red pepper.
 

Ingredients

  • 1/4 cup rice wine vinegar
  • 3 tablespoons olive oil
  • 4 ripe tomatoes, cut into small wedges
  • 1 small red onion, diced
  • 1 red or yellow bell pepper, diced
  • 1 small cucumber, seeded & sliced
  • 1 jalapeno pepper, diced
  • 1 can of whole kernel corn (rinsed & drained)
  • 1 can of black beans (rinsed & drained
  • 1 clove of garlic, minced
  • Salt & pepper to taste
  • 1 tablespoon chili powder
  • 2 teaspoons cumin
  • Red pepper flakes, to taste
  • 1 teaspoon dried parsley flakes
  • 1 teaspoon dried oregano

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Method

Mix vinegar and olive oil in a medium sized bowl and whisk until combined. Add all other ingredients, adjusting the amounts of jalapeno and chili powder to taste. Refrigerate 1 hour prior to serving.

 

Notes: May substitute a can of diced tomatoes for fresh, decrease the amount of rice vinegar, and serve with tortilla chips as a black bean salsa.

 

Number of Servings: 4

 

Submitted by: medic2093 ()

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